The all famous Blitz Bag is simply awesome for getting you moving! This bag is fantastic for helping you raise your hand speed. With less weight to it, you have to control your strength and get moving, resulting in the ultimate hand speed movement. Sporting a short 1000mm in length, this top quality boxing bag will help you raise your game in speed work. Our bags are made of top quality durable vinyl. They come complete with 4 hanging straps and welded D-Rings. This 1m bag is also ideal in the ladies range.