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bare-knuckle-whey-protein

Whey Protein

Whey protein is the ultimate source of protein and is the highest quality protein available. Whey protein is also a rich source of branched chain amino acids (BCAAs), containing the highest known levels of any natural food source.

Whey protein is one of two types of protein that comes from milk (the other being casein protein). Whey is a by-product that is created during the process of cow's milk being turned into cheese.

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