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Live radio interview with Ruckus Media and Billy "The Pitbull" Ooosthuizen

Live radio interview with Ruckus Media and Billy "The Pitbull" Ooosthuizen

Have a listen to the live radio interview we did with Billy "The Pitbull" Oosthuizen our EFC champion and Ruckus Media.

Listen to the podcast here

The Conor McGregor Song

The Conor McGregor Song
Mick Konstantin’s hit song ‘There’s Only One Conor McGregor’ has taken Ireland by storm in the last few days. The singer/songwriter from Kildare sat down with his famous ukelele on Wednesday and sang the catchy ballad, and it’s been stuck in our heads since.

Ashley William Robinson

Ashley William Robinson
Check out the Freeletics teaser for Ashley William Robinson that is going to land shortly.

Hykso: Punch Tracker the future of fighting

Hykso: Punch Tracker the future of fighting
The most important thing that I’ve picked up is that I used to punch every four to six seconds. Now I’m punching every three to four seconds. That’s something I never would have thought about. You don’t just feel like you’re improving. Statistically, you are improving. Mikaela Mayer, 2016 US Olympian

From Boland to Big Things - Redefining Limits

From Boland to Big Things - Redefining Limits
Ashley William Robinson was born and raised in South Africa, Western Cape, Boland, in a small Town called Paarl. Today a professional MMA fighter at the top of his game, Ashley used sports as a way to make better choices in life, to escape all his negative surroundings and to live a life that he would be proud of.